Lunch sandwiches

Ham & Gouda- with artichoke, garlic mustard, & arugula on ciabatta.  $9

Hummus & Hot Sauce- with cucumber, carrot, & roasted peppers on multigrain toast.  $8

Turkey Pear- with Brie, avocado, arugula, and herb mayo on toasted Multigrain.  $9

Tarragon Chicken- white meat chicken salad & tomato on cranberry pecan bread. $9

Grilled Chicken- with roasted sweet potato, spinach, mayo & harissa. $9.

Cuban- roast pork with ham, Gruyere, pickles, & garlic mustard on ciabatta. $9

Salmon BLT- grilled salmon, bacon, avocado, herb mayo, & arugula on ciabatta. $12

Classic Grilled Chicken- roasted peppers, mozzarella, pesto, & tomato on ciabatta $9

Tuna- with carrot, cucumber, & red onion on toasted multigrain. $8

Nosh Burger- Angus beef OR beyond (vegan)burger on challah with avocado, chipotle mayo, cheddar, red onion and arugula.  $12

Orchard-pears, avocado, goat cheese, tomato, pesto, arugula, & lemon vinaigrette. $8

                                          Soup Stuff

Vegan Ramen-brown rice noodles in zesty ginger broth with shiitake and spinach. Gluten free. $12

Soup Salad Sandwich- cup of soup, cheddar grilled cheese with onion jam on multigrain, & salad.  $8.50

Cup/Bowl of soup- Lentil(vegan) or chicken quinoa.  $4/$6.50

                                             Salads

Roasted Shiitake Salad- with kale, toasted almonds, parmesan, and sherry vinaigrette.  $12   With 2 Eggs $16

Roasted Walnut- with pear, arugula, goat cheese and balsamic vinaigrette $9.50

Farm Fresh- mixed greens with avocado, bacon, tomato, hardboiled egg, & lemon vinaigrette.  $9.50

Mediterranean- artichoke, Kalamata olives, shaved Parmesan, & lemon vinaigrette on mixed greens.  $9.50

House- carrots, cucumber, tomato, mixed greens, & balsamic vinaigrette.  $7.95

Roasted Brussels- with spicy sweet & sour sauce. $4  with Bacon $6

Add to your salad grilled chicken, tuna, or chicken salad.  $3

Add Grilled salmon or Shrimp. $7